October Virtual Group Prenatal Classes Ottawa

During the covid-19 pandemic we will be offering our prenatal classes live via Zoom. We will be breaking up the class into four 3 hour classes.

October class dates:
Saturday October 24th: 9:30am-3:30pm and Sunday October 25th 9:30am-3:30pm
MotherWit Birth Essentials Prenatal Classes are for everyone, whether you are hoping to have an all natural birth, know that you want pain relief or are having a planned caesarean. We will provide you the information and resources to help guide you through all birthing scenarios in a fun hands-on class!

In this 2 day class we will cover topics such as:
-Understanding the changes in your body during pregnancy
-Diet and nutrition
-How the body gives birth
-Signs of labour
-What to bring to your place of birth
-What happens when you arrive at the hospital
-Coping and comfort measures (breathing, massage etc.)
-Relaxation techniques
-How your partner can support you
-The different stages of labour and delivery
-Newborn care
-Community resources available to you
and so, so much more!

Click Here to Register!!


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Oct 24 2020


9:30 am - 3:30 pm



More Info

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