December Virtual Group Prenatal Classes
Class is 4 three hour sessions live via Zoom.
December Class Dates:
Monday December 6th 6:30pm-9:30pm
Thursday December 9th 6:30pm-9:30pm
Monday December 13th 6:30pm-9:30pm
Thursday December 16th 6:30pm-9:30pm
MotherWit Birth Essentials Prenatal Classes are for anyone birthing in Canada. We will provide you the information and resources to help guide you through all birthing scenarios in a fun hands-on class!
In this class we will cover topics such as:
-Understanding the changes in your body during pregnancy
-Diet and nutrition
-How the body gives birth
-Signs of labour
-What to bring to your place of birth
-What happens when you arrive at the hospital
-Coping and comfort measures (breathing, massage etc.)
-How your partner can support you
-The different stages of labour and delivery
-Community resources available to you
and so, so much more!