February Virtual Group Prenatal Classes
Class is 4 three hour sessions live via Zoom.
February Class Dates:
Monday Feb 6th 6:30pm-9:30pm
Thursday Feb 9th 6:30pm-9:30pm
Monday Feb 20th 6:30pm-9:30pm
Thursday Feb 23rd 6:30pm-9:30pm
MotherWit Birth Essentials Prenatal Classes are for anyone birthing in Canada, whether you are hoping to have an all natural birth, know that you want pain relief or are having a planned caesarean. We will provide you the information and resources to help guide you through all birthing scenarios in a fun hands-on class!
In this class we will cover topics such as:
-Understanding the changes in your body during pregnancy
-Diet and nutrition
-How the body gives birth
-Signs of labour
-What to bring to your place of birth
-What happens when you arrive at the hospital
-Coping and comfort measures (breathing, massage etc.)
-Relaxation techniques
-How your partner can support you
-The different stages of labour and delivery
-Newborn care
-Breastfeeding
-Community resources available to you
and so, so much more!
